
Group courses
alleviate fear build confidence feel prepared
Group courses
Benefits of a group course
✓ Meet other expectant parents
✓ Share thoughts, advice, experiences with others
✓ Small groups in a relaxed setting
✓ Sociable
✓ Build friendships through a Whatsapp group chat for the mums attending this group course
What's included?
This birth preparation course consists of 4 sessions that are each 2.5 hours long (incl. 15 minute break). The sessions are spread over 4 weeks, so we meet up once a week for a session. In between sessions and after the course finishes, I'm always available for a chat or to offer advice.
Group courses are £249 per couple.
Course details
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8 hours of birth preparation with me, a fully qualified, experienced and insured hypnobirthing instructor
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Your copy of The Calm Birth Method book by Suzy Ashworth (a direct and no-nonsense approach to birth preparation)
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6 relaxation mp3s to help you relax and prepare for birth
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Access to a shared Padlet (a type of virtual “bulletin” board) full of extra information, course handouts & lots of extra resources to help you prepare for your big day.
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A birth preferences/birth plan template
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Continued support from me, even after your course has finished.
If you have any questions or just need a listening ear, I'm here! -
Access to a Whatsapp group chat
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Drinks and biscuits