Prenancy in White

Group courses

alleviate fear    build confidence    feel prepared

Group courses

Benefits of a group course

✓ Meet other expectant parents

✓ Share thoughts, advice, experiences with others

✓ Small groups in a relaxed setting

✓ Sociable

✓ Build friendships through a Whatsapp group chat for the mums attending this group course

 

What's included?

This birth preparation course consists of 4 sessions that are each 2.5 hours long (incl. 15 minute break). The sessions are spread over 4 weeks, so we meet up once a week for a session. In between sessions and after the course finishes, I'm always available for a chat or to offer advice. 

Group courses are £249 per couple. 

Course details

  • 8 hours of birth preparation with me, a fully qualified, experienced and insured hypnobirthing instructor

  • Your copy of The Calm Birth Method book by Suzy Ashworth (a direct and no-nonsense approach to birth preparation)

  • 6 relaxation mp3s to help you relax and prepare for birth

  • Access to a shared Padlet (a type of virtual “bulletin” board) full of extra information, course handouts & lots of extra resources to help you prepare for your big day. 

  • A birth preferences/birth plan template

  • Continued support from me, even after your course has finished.
    If you have any questions or just need a listening ear, I'm here!

  • Access to a Whatsapp group chat 

  • Drinks and biscuits

  • Nova Vida Birthing facebook
  • Nova Vida Birthing Instagram

info@novavidabirthing.co.uk  |  Hypnobirthing Melksham, Chippenham, Trowbridge   |   © Nova Vida Birthing