Private courses
alleviate fear build confidence feel prepared
Private courses
Benefits of a private course
✓ Personalised birth preparation
✓ Course days/times suited to you
✓ Opportunity to ask as many questions as you like
✓ More time to practice techniques & tools during our sessions
✓ Confidential and relaxed set up
What's included?
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8 hours of 1 to 1 birth preparation with me, a fully qualified, experienced and insured hypnobirthing instructor
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Flexibility with time and days
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A course that is tailored to suit your needs and circumstances. Whether you are first time parents, had a previously difficult/traumatic birth, have gestational diabetes or are scheduled for a caesarean birth,...
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Your copy of The Calm Birth Method book by Suzy Ashworth (a direct and no-nonsense approach to birth preparation)
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6 relaxation mp3s to help you relax and prepare for birth
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Access to your own Padlet (a type of virtual “bulletin” board) full of extra information, course handouts & lots of extra resources to help you prepare for your big day.
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A birth preferences/birth plan template
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Continued support from me, even after your course has finished.
If you have any questions or just need a listening ear, I'm here!
Course details
This birth preparation course consists of 4 sessions that are each 2 hours 10 minutes long (incl. 10 minute break). The sessions are spread over 4 weeks, so we meet up once a week for a session. In between sessions and after the course finishes, I'm always available for a chat or to offer advice.
Private courses are completely tailored to you and are £349 per couple.