alleviate fear build confidence feel prepared
Benefits of a private course
✓ Personalised birth preparation
✓ Course days/times suited to you
✓ Opportunity to ask as many questions as you like
✓ More time to practice techniques & tools during our sessions
✓ Confidential and relaxed set up
8 hours of 1 to 1 birth preparation with me, a fully qualified, experienced and insured hypnobirthing instructor
Flexibility with time and days
A course that is tailored to suit your needs and circumstances. Whether you are first time parents, had a previously difficult/traumatic birth, have gestational diabetes or are scheduled for a caesarean birth,...
Your copy of The Calm Birth Method book by Suzy Ashworth (a direct and no-nonsense approach to birth preparation)
6 relaxation mp3s to help you relax and prepare for birth
Access to your own Padlet (a type of virtual “bulletin” board) full of extra information, course handouts & lots of extra resources to help you prepare for your big day.
A birth preferences/birth plan template
Continued support from me, even after your course has finished.
If you have any questions or just need a listening ear, I'm here!
This birth preparation course consists of 4 sessions that are each 2 hours 10 minutes long (incl. 10 minute break). The sessions are spread over 4 weeks, so we meet up once a week for a session. In between sessions and after the course finishes, I'm always available for a chat or to offer advice.
Private courses are completely tailored to you and are £349 per couple.