Private courses

alleviate fear    build confidence    feel prepared

Private courses

Benefits of a private course

✓ Personalised birth preparation 

✓ Course days/times suited to you

✓ Opportunity to ask as many questions as you like

✓ More time to practice techniques & tools during our sessions

✓ Confidential and relaxed set up

​

What's included?

• 8 hours of 1 to 1 birth preparation with me, a fully qualified, experienced and insured hypnobirthing instructor

• Flexibility with time and days

• A course that is tailored to suit your needs and circumstances. Whether you are first time parents, had a previously difficult/traumatic birth, have gestational diabetes or are scheduled for a caesarean birth,...

• Your copy of The Calm Birth Method book by Suzy Ashworth (a direct and no-nonsense approach to birth preparation)

• 6 relaxation mp3s to help you relax and prepare for birth

• Access to your own Padlet (a type of virtual “bulletin” board) full of extra information, course handouts & lots of extra resources to help you prepare for your big day. 

• A birth preferences/birth plan template

• Continued support from me, even after your course has finished.
  If you have any questions or just need a listening ear, I'm here!

Course details

This birth preparation course consists of 4 sessions that are each 2 hours 10 minutes long (incl. 10 minute break). The sessions are spread over 4 weeks, so we meet up once a week for a session. In between sessions and after the course finishes, I'm always available for a chat or to offer advice. 

Private courses are completely tailored to you and are £349 per couple.